Health Muscle vs. Fat: The Yale Study That Proves Strength Training Beats Cardio for LongevityBy erricaJanuary 29, 20260 Public health advice seemed to be etched in stone for decades: if you keep your heart beating, you’ll live longer.…
Health Beyond Biological Limits: The New MIT Research That Could Extend Human Life to 150.By erricaJanuary 22, 20260 Tucked away in a quiet MIT lab is a discovery that has the potential to completely change society’s perception of…
